I mentioned to the waitress and later to the manager, whom I asked to voice my concern with, is that I a so so meal can be made better by a good cup of coffee; conversely, an otherwise very good meal, dining experience can be offset by distasteful coffee. I didn't ask, but I think this was just some ordinary commercial brand like Hills Bros or Folgers that restaurants get. I would think that a restaurant the caliber of Castaways would source their coffee from a premium shelf at a local roaster or distributor..

3. Is your seatpost adequately greased? Are all bolt threads (including the seatpost bolt) greased? Are you absolutely sure it's the seat and not something else? Many parts of a bike can squeak, and it's often difficult to tell where the sound is coming from. Check your hubs, spokes, handlebar and stem bolts, and bottom bracket to make sure they're not the source or a contributing factor..

So, the obvious solution is the pill. But I am very, very afraid of the pill. Forg